“I am a traveller on a sacred journey through this one shining day.” Richard Wagamese
Over the last few weeks I have been trying different meditation tools to assess them and try to find one that might be best for me. Why meditation? I ask myself that question too. I like the idea of it, but I’ve never been able to stick with meditation. It’s likely my personality, my need to move, do, and make stuff happen. On the other hand, it could simply be my unruly mind. Whether you’ve known me casually or forever, you’ve likely deduced that I tend towards being a bit manic. Stop laughing.
Of late, I have felt even more out of control. I can blame a busy schedule, a ton of things going on, and too many worries, but this is true for everyone. Life is hectic. I am not unique. Typically when I’m stressed, I keep going, blindly hoping everything will sort itself out. I add more things onto my plate, perhaps thinking that these new tasks will take my mind off the other ones I’ve been obsessing about. I know I’m not making much sense (do I ever), but here I go again, adding meditation to the schedule. I’ve convinced myself that this is something completely different.